Showing posts with label goat's milk. Show all posts
Showing posts with label goat's milk. Show all posts

Monday, July 30, 2007

Cow's Milk Vs. Goat's Milk

This post was inspired as a response to Emily's comment.

Thanks for your comment Emily:) Yes he eats other foods with calcium, so I'm not worried about his calcium intake. I think that's going good. I appreciate your encouragement too. I switched my other son Moses to goat's milk when he was 13 months old because when he turned one we started him on cow's milk and he then had 2 ear infections in one month. One was really bad and he also had a persistent cold that month too. ANyways, after the 2nd really bad ear infection I was talking to my mom and she told me that cow's milk can cause ear infections, especially if a child is prone to them (which we found out Moses was prone to them because they're hereditary as daddy Ryan had alot when he was a child). So I did some research of my own and learned alot of interesting things about cow's milk. Just type in "milk ear infections" in google and see what you come up with. I was surprised to read that cow's milk has proteins in it that are not easily digested. In addition to that it also produces more mucos, so when nasal congestion occurs, passages become blocked and irritated, then ear infections are the frequent result. So, anyways, we took Moses off cow's milk and switched to goat's milk because it's less allergenic than cow's milk. Also, goat's milk does not have the proteins that are the main stimulants of allergic reactions to cow's milk.
Plus, certain cow's milk proteins suppresses the immune system and goat's milk doesn't. ANyways, if you do a little research you'll find a lot of negative things about cow's milk for young toddlers and children. Overall, goat's milk is just better for you.
www.crohns.net/Miva/education/aboutgoatsmilk.shtml
But don't just take my word for it, I encourage you to find out for yourself.
So, with Elijah we're just going to do goat's milk. Moses still drinks goat's milk occasionally, but because it is so expensive out here and WIC doesn't offer it here (it does in Oregon), we don't buy it as often, however I just found a website that has a good deal for powdered goat's milk which is just a great as the liquid , so I'm going to order some from them. Anyways, Moses and Elijah both eat cheese and yogurt too, plus there are a lot of other foods besides dairy that have calcium which I was surprised to learn http://home.bluegrass.net/~jclark/calcium_foods.htm. (another great website that I like is www.whfoods.com). Moses sometimes has cow's milk but it's not a regular part of his diet.

Does anyone else have any thoughts or comments? I still have much to learn about diet and nutrition, so I am not claiming to know it all, this is just what I have learned and was sold on it because we have never had another ear infection since switching to goat's milk.